BOOK SOME TIME ALL FOR YOURSELF
I offer both Hatha and Vinyasa Flow private sessions in Leamington Spa and surrounding areas.
These one to one sessions are perfect if you are new to yoga and need to be guided through the foundations or would like to be followed more closely in the comfort of your own home.
We will be focusing on connecting movement and breath through gentle and increasingly-advanced poses. The aim is to build awareness in the body and mind while strengthening and lengthening the body.