Vinyasa Flow Yoga
Vinyasa Flow is a style of yoga that aims to create a continuous progression of poses that flow from one to another, seamlessly, using a smooth sense of breath.
Open to all levels this harmonious group class is great for getting your heart going, even when the pace is relatively slow.
Bring your own mat!
I am currently on maternity leave. I will be back soon with regular classes and workshops.
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